Joan Reilly-Rosa 5000m row
5,000m
Meters
34:09.9
Time
3:24.9
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 103 |
June 18, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.9 | 5,000m | 3:24.9 | 41 | 439 | 25 |
| 6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 26 |
| 6:44.2 | 2,000m | 3:22.1 | 42 | 445 | 26 |
| 6:40.0 | 3,000m | 3:20.0 | 44 | 450 | 26 |
| 7:06.1 | 4,000m | 3:33.0 | 36 | 424 | 24 |
| 6:58.1 | 5,000m | 3:29.0 | 38 | 431 | 25 |
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Workout Graph
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