Joan Reilly-Rosa 5000m row
5,000m
Meters
33:27.9
Time
3:20.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 103 |
June 17, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.9 | 5,000m | 3:20.7 | 43 | 448 | 25 |
| 6:22.2 | 1,000m | 3:11.1 | 50 | 472 | 27 |
| 6:36.9 | 2,000m | 3:18.4 | 45 | 454 | 26 |
| 6:41.7 | 3,000m | 3:20.8 | 43 | 448 | 25 |
| 6:50.2 | 4,000m | 3:25.1 | 41 | 439 | 24 |
| 6:56.9 | 5,000m | 3:28.4 | 39 | 432 | 24 |
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Workout Graph
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