Joan Reilly-Rosa 5000m row
5,000m
Meters
36:28.3
Time
3:38.8
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 102 |
June 18, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.3 | 5,000m | 3:38.8 | 33 | 414 | 23 |
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 26 |
| 8:52.9 | 2,000m | 4:26.4 | 19 | 363 | 19 |
| 6:57.0 | 3,000m | 3:28.5 | 39 | 432 | 24 |
| 6:51.8 | 4,000m | 3:25.9 | 40 | 437 | 25 |
| 7:06.8 | 5,000m | 3:33.4 | 36 | 423 | 23 |
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Workout Graph
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