Joan Reilly-Rosa 34:20 row
5,047m
Meters
34:20.3
Time
3:24.1
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 104 |
June 19, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.3 | 5,047m | 3:24.1 | 41 | 441 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 34:20.3 | 646m | 3:21.4 | 43 | 447 | 24 |
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