Joan Reilly-Rosa 5000m row
5,000m
Meters
34:10.6
Time
3:25.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 115 |
June 22, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.6 | 5,000m | 3:25.0 | 41 | 439 | 24 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 27 |
| 6:39.5 | 2,000m | 3:19.7 | 44 | 451 | 25 |
| 6:49.5 | 3,000m | 3:24.7 | 41 | 440 | 24 |
| 7:14.0 | 4,000m | 3:37.0 | 34 | 417 | 23 |
| 7:05.2 | 5,000m | 3:32.6 | 36 | 425 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.