Joan Reilly-Rosa 48:41 row
7,019m
Meters
48:41.6
Time
3:28.1
Pace
347
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 117 |
June 24, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.6 | 7,019m | 3:28.1 | 39 | 433 | 24 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 48:41.6 | 571m | 3:14.0 | 48 | 464 | 24 |
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Workout Graph
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