Joan Reilly-Rosa 5000m row
5,000m
Meters
33:05.9
Time
3:18.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 117 |
June 25, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 5,000m | 3:18.5 | 45 | 453 | 25 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 28 |
| 6:42.1 | 2,000m | 3:21.0 | 43 | 448 | 26 |
| 6:22.3 | 3,000m | 3:11.1 | 50 | 472 | 27 |
| 6:49.5 | 4,000m | 3:24.7 | 41 | 440 | 25 |
| 6:48.3 | 5,000m | 3:24.1 | 41 | 441 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.