Joan Reilly-Rosa 33:02 row
5,019
Meters
33:02.5
Time
3:17.4
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 114 |
June 27, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.5 | 5,019 | 3:17.4 | 45 | 456 | 248 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 27 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 24 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 33:02.5 | 456 | 3:20.1 | 44 | 450 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.