Joan Reilly-Rosa 33:02 row
5,019m
Meters
33:02.5
Time
3:17.4
Pace
248
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 24 |
Stroke Count | 817 |
Drag Factor | 114 |
June 27, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:02.5 | 5,019m | 3:17.4 | 45 | 456 | 24 |
5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
10:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
20:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
25:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
30:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
33:02.5 | 456m | 3:20.1 | 44 | 450 | 24 |
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Workout Graph
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