Joan Reilly-Rosa 37:21 row
5,523
Meters
37:21.6
Time
3:22.9
Pace
273
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 155 |
June 29, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.6 | 5,523 | 3:22.9 | 42 | 438 | 273 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 24 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 24 |
| 25:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 23 |
| 30:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 35:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 37:21.6 | 368 | 3:12.3 | 49 | 457 | 18 | 24 |
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Workout Graph
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