Joan Reilly-Rosa 34:36 row
5,021
Meters
34:36.8
Time
3:26.8
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 114 |
June 29, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.8 | 5,021 | 3:26.8 | 40 | 436 | 248 | 24 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 26 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 24 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 24 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 23 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 23 |
| 34:36.8 | 681 | 3:23.2 | 42 | 443 | 34 | 23 |
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Workout Graph
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