Joan Reilly-Rosa 50:54 row
7,517m
Meters
50:54.2
Time
3:23.1
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 112 |
July 01, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.2 | 7,517m | 3:23.1 | 42 | 443 | 24 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 50:54.2 | 127m | 3:33.3 | 36 | 423 | 22 |
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Workout Graph
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