Joan Reilly-Rosa 34:27 row
5,022m
Meters
34:27.5
Time
3:25.8
Pace
247
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 101 |
July 02, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.5 | 5,022m | 3:25.8 | 40 | 438 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 34:27.5 | 646m | 3:27.0 | 39 | 435 | 24 |
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Workout Graph
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