Joan Reilly-Rosa 5000m row
5,000m
Meters
29:46.7
Time
2:58.6
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 168 |
July 03, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 5,000m | 2:58.6 | 61 | 511 | 25 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 27 |
| 6:06.5 | 2,000m | 3:03.2 | 57 | 495 | 25 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 26 |
| 6:14.1 | 4,000m | 3:07.0 | 53 | 484 | 25 |
| 6:03.3 | 5,000m | 3:01.6 | 58 | 500 | 25 |
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Workout Graph
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