Joan Reilly-Rosa 32:25 row
5,017m
Meters
32:25.0
Time
3:13.8
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 114 |
July 04, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.0 | 5,017m | 3:13.8 | 48 | 465 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 32:25.0 | 388m | 3:06.8 | 54 | 484 | 25 |
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