Joan Reilly-Rosa 5000m row
5,000m
Meters
33:42.8
Time
3:22.2
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 138 |
July 04, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.8 | 5,000m | 3:22.2 | 42 | 445 | 23 |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 25 |
| 6:36.0 | 2,000m | 3:18.0 | 45 | 455 | 24 |
| 6:54.0 | 3,000m | 3:27.0 | 39 | 435 | 23 |
| 6:57.9 | 4,000m | 3:28.9 | 38 | 432 | 23 |
| 6:43.0 | 5,000m | 3:21.5 | 43 | 447 | 23 |
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Workout Graph
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