Joan Reilly-Rosa 5000m row
5,000
Meters
33:42.8
Time
3:22.2
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 138 |
July 04, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.8 | 5,000 | 3:22.2 | 42 | 444 | 250 | 23 |
| 6:31.9 | 1,000 | 3:15.9 | 47 | 459 | 50 | 25 |
| 6:36.0 | 2,000 | 3:18.0 | 45 | 454 | 50 | 24 |
| 6:54.0 | 3,000 | 3:27.0 | 39 | 434 | 50 | 23 |
| 6:57.9 | 4,000 | 3:28.9 | 38 | 430 | 50 | 23 |
| 6:43.0 | 5,000 | 3:21.5 | 43 | 446 | 50 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.