Joan Reilly-Rosa 5000m row
5,000m
Meters
33:29.7
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 139 |
July 05, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.7 | 5,000m | 3:20.9 | 43 | 448 | 23 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 26 |
| 6:50.8 | 2,000m | 3:25.4 | 40 | 439 | 24 |
| 6:38.8 | 3,000m | 3:19.4 | 44 | 451 | 24 |
| 6:53.9 | 4,000m | 3:26.9 | 39 | 435 | 23 |
| 6:40.5 | 5,000m | 3:20.2 | 44 | 450 | 23 |
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Workout Graph
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