Joan Reilly-Rosa 33:00 row
5,020m
Meters
33:00.2
Time
3:17.2
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 113 |
July 06, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.2 | 5,020m | 3:17.2 | 46 | 457 | 25 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 33:00.2 | 438m | 3:25.7 | 40 | 438 | 24 |
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Workout Graph
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