Joan Reilly-Rosa 5000m row
5,000m
Meters
34:37.2
Time
3:27.7
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 102 |
July 08, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.2 | 5,000m | 3:27.7 | 39 | 434 | 23 |
| 6:44.9 | 1,000m | 3:22.4 | 42 | 445 | 26 |
| 6:38.3 | 2,000m | 3:19.1 | 44 | 452 | 25 |
| 7:06.9 | 3,000m | 3:33.4 | 36 | 423 | 23 |
| 7:03.6 | 4,000m | 3:31.8 | 37 | 426 | 23 |
| 7:03.5 | 5,000m | 3:31.7 | 37 | 426 | 23 |
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Workout Graph
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