Joan Reilly-Rosa 5000m row
5,000m
Meters
35:00.2
Time
3:30.0
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 101 |
July 09, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.2 | 5,000m | 3:30.0 | 38 | 430 | 24 |
| 6:47.5 | 1,000m | 3:23.7 | 41 | 442 | 26 |
| 6:44.0 | 2,000m | 3:22.0 | 42 | 446 | 25 |
| 7:02.1 | 3,000m | 3:31.0 | 37 | 428 | 24 |
| 6:57.3 | 4,000m | 3:28.6 | 39 | 432 | 24 |
| 7:29.4 | 5,000m | 3:44.7 | 31 | 406 | 22 |
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Workout Graph
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