Joan Reilly-Rosa 40:50 row
6,116m
Meters
40:50.7
Time
3:20.3
Pace
302
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 102 |
July 12, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.7 | 6,116m | 3:20.3 | 44 | 449 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 40:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 40:50.7 | 124m | 3:24.4 | 41 | 440 | 25 |
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Workout Graph
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