Joan Reilly-Rosa 5000m row
5,000m
Meters
33:16.4
Time
3:19.6
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 103 |
July 12, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.4 | 5,000m | 3:19.6 | 44 | 451 | 25 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 27 |
| 6:27.2 | 2,000m | 3:13.6 | 48 | 466 | 26 |
| 6:47.1 | 3,000m | 3:23.5 | 42 | 442 | 25 |
| 6:34.3 | 4,000m | 3:17.1 | 46 | 457 | 25 |
| 7:01.5 | 5,000m | 3:30.7 | 37 | 428 | 24 |
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Workout Graph
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