Joan Reilly-Rosa 18:42 row
3,021m
Meters
18:42.7
Time
3:05.8
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 91 |
July 14, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 3,021m | 3:05.8 | 55 | 487 | 27 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 18:42.7 | 575m | 3:13.6 | 48 | 465 | 26 |
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