Joan Reilly-Rosa 5000m row
5,000m
Meters
32:43.8
Time
3:16.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 139 |
July 16, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.8 | 5,000m | 3:16.3 | 46 | 459 | 23 |
| 6:15.6 | 1,000m | 3:07.8 | 53 | 481 | 26 |
| 6:09.5 | 2,000m | 3:04.7 | 56 | 491 | 25 |
| 7:38.2 | 3,000m | 3:49.1 | 29 | 400 | 20 |
| 6:29.3 | 4,000m | 3:14.6 | 47 | 463 | 23 |
| 6:11.2 | 5,000m | 3:05.6 | 55 | 488 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.