Joan Reilly-Rosa 41:17 row
6,119m
Meters
41:17.2
Time
3:22.4
Pace
302
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 90 |
July 20, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.2 | 6,119m | 3:22.4 | 42 | 445 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 28 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 41:17.2 | 193m | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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