Joan Reilly-Rosa 33:09 row
5,026m
Meters
33:09.7
Time
3:17.9
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 112 |
July 20, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.7 | 5,026m | 3:17.9 | 45 | 455 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 33:09.7 | 487m | 3:14.7 | 47 | 463 | 24 |
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Workout Graph
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