Joan Reilly-Rosa 33:50 row
5,118m
Meters
33:50.9
Time
3:18.4
Pace
253
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 126 |
July 22, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.9 | 5,118m | 3:18.4 | 45 | 454 | 24 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 23 |
| 33:50.9 | 569m | 3:22.8 | 42 | 444 | 23 |
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Workout Graph
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