Joan Reilly-Rosa 10000m row
10,000
Meters
1:11:33.2
Time
3:34.6
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 1671 |
| Drag Factor | 114 |
July 23, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:33.2 | 10,000 | 3:34.6 | 35 | 419 | 500 | 23 |
| 13:37.5 | 2,000 | 3:24.3 | 41 | 440 | 100 | 25 |
| 13:51.0 | 4,000 | 3:27.7 | 39 | 433 | 100 | 24 |
| 14:10.4 | 6,000 | 3:32.6 | 36 | 423 | 100 | 24 |
| 15:51.0 | 8,000 | 3:57.7 | 26 | 378 | 100 | 21 |
| 14:03.2 | 10,000 | 3:30.8 | 37 | 426 | 100 | 23 |
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Workout Graph
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