Joan Reilly-Rosa 10:00 row
1,557m
Meters
10:00.0
Time
3:12.6
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 165 |
July 26, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,557m | 3:12.6 | 49 | 468 | 24 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 25 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 25 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 24 |
| 8:00.0 | 304m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 305m | 3:16.7 | 46 | 458 | 24 |
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Workout Graph
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