Joan Reilly-Rosa 20:00 row
3,481m
Meters
20:00.0
Time
2:52.3
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 151 |
July 26, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,481m | 2:52.3 | 68 | 535 | 25 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 27 |
| 8:00.0 | 673m | 2:58.3 | 62 | 512 | 25 |
| 12:00.0 | 673m | 2:58.3 | 62 | 512 | 25 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 25 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 24 |
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Workout Graph
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