Joan Reilly-Rosa 5000m row
5,000m
Meters
33:43.2
Time
3:22.3
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 110 |
July 27, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.2 | 5,000m | 3:22.3 | 42 | 445 | 24 |
| 6:40.6 | 1,000m | 3:20.3 | 44 | 449 | 24 |
| 6:38.2 | 2,000m | 3:19.1 | 44 | 452 | 24 |
| 6:47.2 | 3,000m | 3:23.6 | 41 | 442 | 24 |
| 6:51.5 | 4,000m | 3:25.7 | 40 | 438 | 24 |
| 6:45.7 | 5,000m | 3:22.8 | 42 | 444 | 24 |
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Workout Graph
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