Joan Reilly-Rosa 1:22:35 row
12,018m
Meters
1:22:35.0
Time
3:26.1
Pace
595
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 2054 |
| Drag Factor | 95 |
July 28, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:35.0 | 12,018m | 3:26.1 | 40 | 437 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 55:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 1:05:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 1:10:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 1:15:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 1:20:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 1:22:35.0 | 387m | 3:20.2 | 44 | 449 | 25 |
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Workout Graph
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