Joan Reilly-Rosa 42:06 row
6,151
Meters
42:06.1
Time
3:25.3
Pace
305
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 90 |
July 29, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.1 | 6,151 | 3:25.3 | 40 | 439 | 305 | 24 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 26 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 25 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 40:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 24 |
| 42:06.1 | 332 | 3:09.9 | 51 | 475 | 16 | 25 |
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Workout Graph
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