Joan Reilly-Rosa 36:13 row
5,528m
Meters
36:13.0
Time
3:16.5
Pace
273
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 90 |
July 29, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.0 | 5,528m | 3:16.5 | 46 | 458 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 36:13.0 | 177m | 3:26.2 | 40 | 437 | 22 |
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Workout Graph
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