Joan Reilly-Rosa 2x12:00/6:00r row
4,375m
Meters
24:00.0
Time
2:44.5
Pace
227
Calories
| Rest Distance | 1,708m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 36:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 126 |
August 02, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,375m | 2:44.5 | 79 | 570 | 29 | |
| 12:00.0 | 2,151m | 2:47.3 | 75 | 556 | 29 | |
| 12:00.0 | 2,224m | 2:41.8 | 83 | 584 | 29 | |
| r1,708m |
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Workout Graph
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