Joan Reilly-Rosa 40:00 row
6,579m
Meters
40:00.0
Time
3:02.3
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 114 |
August 06, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,579m | 3:02.3 | 58 | 498 | 26 |
| 8:00.0 | 1,367m | 2:55.5 | 65 | 522 | 27 |
| 16:00.0 | 1,346m | 2:58.3 | 62 | 512 | 27 |
| 24:00.0 | 1,269m | 3:09.1 | 52 | 478 | 26 |
| 32:00.0 | 1,303m | 3:04.1 | 56 | 492 | 26 |
| 40:00.0 | 1,295m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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