Joan Reilly-Rosa 3x2000m/1:00r row
6,000m
Meters
33:56.3
Time
2:49.6
Pace
307
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,431m |
| Overall Time | 36:56.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 1077 |
| Drag Factor | 109 |
August 09, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.3 | 6,000m | 2:49.6 | 72 | 546 | 29 | |
| 11:03.2 | 2,000m | 2:45.8 | 77 | 564 | 30 | |
| 11:23.5 | 2,000m | 2:50.8 | 70 | 541 | 29 | |
| 11:29.6 | 2,000m | 2:52.4 | 68 | 535 | 29 | |
| r431m |
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Workout Graph
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