Joan Reilly-Rosa 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 138 |
August 19, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 29 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 29 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 31 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 30 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 30 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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