Joan Reilly-Rosa 2x10:00/4:00r row
3,650m
Meters
20:00.0
Time
2:44.3
Pace
190
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,749m |
| Overall Time | 28:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 167 |
August 22, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,650m | 2:44.3 | 79 | 571 | 27 | |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 28 | |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 26 | |
| r1,099m |
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Workout Graph
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