Joan Reilly-Rosa 5000m row
5,000m
Meters
29:13.3
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 178 |
August 23, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.3 | 5,000m | 2:55.3 | 65 | 523 | 25 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 26 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 25 |
| 6:31.2 | 3,000m | 3:15.6 | 47 | 460 | 24 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 27 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 26 |
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Workout Graph
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