Joan Reilly-Rosa 10x2:00/1:00r row
3,792m
Meters
20:00.0
Time
2:38.2
Pace
196
Calories
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,227m |
| Overall Time | 30:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 849 |
| Drag Factor | 137 |
August 24, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,792m | 2:38.2 | 88 | 604 | 30 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 32 | |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 30 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 30 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 31 | |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 31 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 31 | |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 30 | |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 31 | |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 31 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 32 | |
| r1,435m |
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Workout Graph
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