Joan Reilly-Rosa 12:31 row
2,018
Meters
12:31.5
Time
3:06.1
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 113 |
August 26, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 2,018 | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 12:31.5 | 415 | 3:02.5 | 58 | 498 | 25 |
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Workout Graph
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