Joan Reilly-Rosa 15:06 row
2,150m
Meters
15:06.7
Time
3:30.8
Pace
106
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 23 |
Stroke Count | 357 |
Drag Factor | 100 |
August 26, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.7 | 2,150m | 3:30.8 | 37 | 428 | 23 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
10:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
15:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
15:06.7 | 14m | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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