Joan Reilly-Rosa 20:00 row
3,612m
Meters
20:00.0
Time
2:46.1
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 112 |
August 31, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,612m | 2:46.1 | 76 | 562 | 28 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 28 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 28 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 27 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 29 |
| 20:00.0 | 754m | 2:39.1 | 87 | 598 | 29 |
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Workout Graph
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