Joan Reilly-Rosa 20:00 row
3,377m
Meters
20:00.0
Time
2:57.6
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 100 |
August 31, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,377m | 2:57.6 | 62 | 514 | 27 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 29 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 28 |
| 12:00.0 | 672m | 2:58.5 | 61 | 511 | 27 |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 26 |
| 20:00.0 | 668m | 2:59.6 | 60 | 507 | 27 |
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Workout Graph
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