Joan Reilly-Rosa 6x1000m/1:00r row
6,000m
Meters
35:34.5
Time
2:57.8
Pace
301
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,889m |
| Overall Time | 41:34.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
September 21, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.5 | 6,000m | 2:57.8 | 62 | 514 | 27 | |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 27 | |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 28 | |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 28 | |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 27 | |
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 26 | |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 27 | |
| r889m |
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Workout Graph
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