Joan Reilly-Rosa 3x2000m/3:00r row
6,000m
Meters
34:59.5
Time
2:54.9
Pace
304
Calories
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,244m |
| Overall Time | 43:59.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
September 22, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 6,000m | 2:54.9 | 65 | 524 | 26 | |
| 11:30.6 | 2,000m | 2:52.6 | 68 | 534 | 27 | |
| 11:44.6 | 2,000m | 2:56.1 | 64 | 520 | 26 | |
| 11:44.3 | 2,000m | 2:56.0 | 64 | 520 | 26 | |
| r1,244m |
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Workout Graph
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