Joan Reilly-Rosa 2x12:00/6:00r row
4,235m
Meters
24:00.0
Time
2:50.0
Pace
218
Calories
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,857m |
| Overall Time | 36:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 114 |
October 01, 2021 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,235m | 2:50.0 | 71 | 545 | 28 | |
| 12:00.0 | 2,124m | 2:49.4 | 72 | 547 | 28 | |
| 12:00.0 | 2,111m | 2:50.5 | 71 | 542 | 28 | |
| r1,622m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.