Joan Reilly-Rosa 3x2000m/1:00r row
6,000m
Meters
34:57.8
Time
2:54.8
Pace
305
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,414m |
| Overall Time | 37:57.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 135 |
October 08, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.8 | 6,000m | 2:54.8 | 66 | 525 | 26 | |
| 11:37.9 | 2,000m | 2:54.4 | 66 | 526 | 26 | |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 26 | |
| 11:51.1 | 2,000m | 2:57.7 | 62 | 514 | 26 | |
| r414m |
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Workout Graph
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