Joan Reilly-Rosa 5x6:00/2:00r row
5,238m
Meters
30:00.0
Time
2:51.8
Pace
267
Calories
| Rest Distance | 1,316m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,554m |
| Overall Time | 40:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 137 |
October 11, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,238m | 2:51.8 | 69 | 537 | 27 | |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 26 | |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 28 | |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 | |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 28 | |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 | |
| r1,316m |
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Workout Graph
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