Joan Reilly-Rosa 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 120 |
October 15, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 26 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 26 |
| 6:00.6 | 3,000m | 3:00.3 | 60 | 505 | 26 |
| 5:55.7 | 4,000m | 2:57.8 | 62 | 514 | 25 |
| 6:04.3 | 5,000m | 3:02.1 | 58 | 499 | 26 |
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Workout Graph
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